5 Reasons Why Your Feet Are Swollen

5 Reasons Why Your Feet Are Swollen

Those pointy-toed heels or strappy sandals you love? You’re probably aware that they’re not exactly ideal for foot health. Constriction from shoes—straps digging into your ankle or your toes squished together—restricts the movement of fluids, leading to bloated feet. So if your tootsies tend to be swollen after you’ve squeezed them into a certain pair of shoes, they’re likely the culprit. “Three things to look for in a good pair of shoes are arch support, cushioning, and shock absorption,” says Sutera.

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Published at Wed, 02 Nov 2016 20:33:37 +0000

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